Heart Risk for Women and Snoring

Obstructive sleep apnea (OSA) which is characterized by pauses in breathing while sleeping and snoring, may cause heart function problems sooner in females that in males. women than in men, according to a study (which included almost 5,000 participants) at a Radiological Society of North America (RSNA) meeting.  And what is more important, the study suggested that OSA is not …

Always Tired??

You don’t want to live this way.  You really want to thrive and this tiredness just gets in the way! Is it the busy schedule, the job, the kids, the weather, etc.?   And you don’t feel any better if go to bed early or take naps?  And you’re still overly exhausted all the time?  Nothing seems to help! This could …

Impact of the Nose on Treatment for Sleep Apnea

The slightest increase in resistance in the nose can cause big problems for those people who are being treated for obstructive sleep apnea (OSA) with either CPAP or a dental device.  This increase can be caused by a lot of different things.  A deviated septum, polyps, large turbinates, broken nose, allergies, etc.  Anything that slows down the flow of air …

Is Removal of Tonsils and/or Adenoids Right for Children?

Tonsils are located in the back of the throat and adenoids are located behind the nose. The are a filter for bugs (bacteria and viruses) to help protect against infections.  In many people, they shrink by the age of 6 or 7 but not in all people.  I am one of those who had to have them removed. They used …

Do You Have Night Sweats?

About 80% of middle-aged women have hot flashes and night sweats, which researchers have discovered may is some way be associated with increased risk of obstructive sleep apnea (OSA). This information is found in a study published in the journal Menopause. Women with high blood pressure and obesity (BMI over 30), as well as women of normal weight are at …

Low Energy Level?

Obstructive sleep apnea (OSA) means your breathing stops during sleep. It may be for a shot time or for a minute of more.  And this may happen every few minutes or even every minute during sleep.  If it is a chronic problem, your brain and body will be oxygen-starved during these times. Let’s assume that the events occur every 2 …